12 classes for just $7/class (say whaaaa?!)
Love vinyasa flow yoga? Can't always make it to a class? I've got you covered with this Fresh Start Yoga Bundle. You get 12 New Moon Vinyasa "flow" Yoga Classes to take you throughout the entire year! In astrology, New Moons are a time for new beginnings, a fresh start; a time to set your intentions for the month ahead, and what better "refresh" activity than a yoga class?
Now what if you're not into astrology? No worries, at the end of the day, I simply themed the classes off of the astrological energy for that month, but they're still normal yoga classes. You can just ignore the astrology part or maybe learn something new :)
Do you have to do the class at the New Moon? Of course not! You get all of the classes up front upon purchase, but it's up to you when you decide to do them. Like I said, they are simply yoga classes.
What you should know: These classes were previously filmed for a 2018 online program I did, thus in the videos you will hear me reference dates and some information that seems out of place, but please know that the yoga content stands the test of time and can be done whenever.
Class length and levels: Each class is around 45 minutes - 60 minutes and is suitable for all levels. Modify as needed.
Hi, I'm Alyssa, a yoga instructor who believes that movement is medicine and that the body is the easiest, quickest route for most of us to find the internal space we crave in our busy lives (I also hate the word busy). I teach spaciousness as an embodied lifestyle and believe that we women are craving to be fully expressed and confident in ourselves. Less doing, more being.
In keeping with all things space and self care, I am the founder of The Journal Deck, the Making Space Mentorship, and the host of the Self Care Spotlight Podcast. I am proud to say I was recently featured in Whirl Magazine's "The 20's of 2018" for my work in the field.