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Alyssa's Embodied Movement Library
Welcome to Alyssa's Movement Library
How this Works- Please Read
Updated Livestream Schedule
Liability Agreement
Meditations (one added monthly)
Present Aliveness
Radical Self Love
Flow State
Abundance + Trust
Extras
30 min Grounded Goddess Flow (38:05)
2021 Yoga Classes
1/14 (64:19)
1/19 (64:42)
1/21 (61:24)
1/26 (65:02)
2/2 (63:17)
2/4 (57:13)
2/9 (63:19)
2/11 (59:15)
2/23 (57:34)
3/9 (60:10)
3/11 (60:24)
3/16 (58:16)
3/18 (56:45)
3/23 think Sundays (54:53)
3/25 (56:31)
3/30 (59:18)
4/1 (57:30)
4/6 (63:44)
BLYSS Method
What is BLYSS Method?
Premiere Class + Panel on de-whitewashing fitness (151:32)
9/12 (62:54)
9/23 (63:55)
10/3 (61:06)
10/14 (58:42)
10/28 (59:42)
11/7 (59:00)
12/6 (59:00)
1/3/21 (63:13)
2/6 (60:38)
3/6 (59:08)
4/3 (55:18)
2020 Yoga Classes with Music
3/31 (68:54)
4/2 (60:15)
5/12 (60:27)
5/14 (62:34)
5/19 (61:10)
5/21 (59:56)
5/26 (61:20)
5/28 (65:45)
6/2 (62:27)
6/4 (59:52)
6/9 (59:21)
6/11 (56:58)
6/17 (54:01)
7/1 (60:22)
7/15 (58:31)
8/5 (62:06)
8/19 (59:57)
9/2 (61:05)
9/16 (58:32)
10/7 (57:47)
10/21 (58:39)
11/4 (58:36)
11/5 (56:03)
11/11 (58:07)
11/12 (61:12)
11/18 (61:01)
11/19 (58:45)
11/24 (58:55)
12/3 (58:00)
12/11 (61:37)
12/16 (59:04)
Yule and the Wheel of the Year (61:12)
12/31 (67:12)
2020 Yoga Classes with Playlists Only
How to use the playlists
4/7 (60:21)
4/9 (59:33)
4/14 (61:34)
4/16 (64:42)
4/21 (58:37)
4/23 (59:32)
4/28 (63:47)
4/30 (61:42)
5/5 (60:01)
5/7 (64:55)
3/25
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