Alyssa's Embodied Yoga Library - the bundle
Get in your Body. Elevate your Energy. Feel Alive.
Let's get out of our heads and into our bodies with vinyasa yoga!
When you purchase, you'll enjoy INSTANT ACCESS to 62 vinyasa "flow" yoga classes in Alyssa's, creative style. Classes are 60 minutes. This is a ONE TIME FEE for library ownership.
And yes, music is included in the classes! Alyssa is quite proud of her epic play-lists that students love. At times, play-list Spotify links are even provided!
+ As a BONUS, you get one free BODY ART workshop! BA is Alyssa's latest creation and primary offering at this time. You'll gain access to her February 2022 class entitled "thorns & roses." BA is an embodied dance writing activation workshop to heal, up-level, and know thy Self through the art of music, dance and writing. Every month is a different astro, energetic theme/archetype.
You ready? Let's flow it out, to clear it out!
Your Instructor
Hi there! I'm Alyssa, a yoga instructor (since 2015), embodied movement facilitator, retreat leader, and podcast host of the Self Care Spotlight. I believe that movement is medicine and that the body is the easiest, quickest route for most of us to find the internal space we crave in our full lives. I teach according to the 3 E's: Embodiment, Expression, Empowerment. It's about up-leveling our life force energy to live at our highest potential.
Course Curriculum
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Start1/14 (64:19)
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Start1/19 (64:42)
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Start1/21 (61:24)
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Start1/26 (65:02)
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Start2/2 (63:17)
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Start2/4 (57:13)
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Start2/9 (63:19)
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Start2/11 (59:15)
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Start2/23 (57:34)
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Start3/9 (60:10)
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Start3/11 (60:24)
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Start3/16 (58:16)
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Start3/18 (56:45)
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Start3/23 think Sundays (54:53)
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Start3/25 (56:31)
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Start3/30 (59:18)
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Start4/1 (57:30)
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Start4/6 (63:44)